Vita- Means

I have been posting about creams and save for the Pomegranate supplements from Murad I have not posted about other supplements. I think at a time when it is humid and then raining cats and dogs, the best way to keep yourself pretty is to get as much Vitamin C as you can. Started taking Berocca during the H1N1 scare but I have decided to continue taking it. I feel more energetic when I take it. You see it's a multivitamin supplement. It's not just Vitamin C. It has B1, B6, B12 that should keep your brain active. It also has Calcium, something I have to really start taking at my age. :)

I am not sure if this Vitamin is making me fat but I am not making any plans of stopping. :)

It's easy to use, just drop the tablet in a glass of water and wait until the tablet dissolves. The drink is a bit fizzy (which I do no particularly like because I do not drink carbonated drinks) but you will get used to it.

Beauty Within

Sorry about slacking but I was away for a while because I had to attend a conference in Thailand, an hour from Bangkok. I spent my first three days there and my last three days I spent in Bangkok.

Knowing that I will be exposed to the sun most of the time and knowing that my skin will burn under the sun from walking too much, I brought along my Shiseido SPF 50 PA+++ however, I was to lazy to use some for my body *hehe*. I was assured though in knowing that I took a capsule of Murad's Pomegranate capsule that is supposed to enhance my skin's natural protection. Now whether it did work or not is not very obvious to me yet. One thing is for sure though, I will give it a shot.

After binging before, during and after my Bangkok trip, I think I have to hit the gym again and maybe the pool. Yep, after so many months of abstinence, I think I am hungry for chlorine again...

Hmm... I have to find all my swim gear. :)